6 great exam strategies for nervous candidates
6 great exam strategies for nervous candidates
Is your child afraid of exams and grades? Do you get nervous every time you face a serious review? Have you ever wondered if there is a way to release the tension?
Believe it or not, there are testing strategies that can help anxious children and adults. They can help you achieve good results while boosting your confidence.
Here are some exam strategies you should know.
1. Organize your review
It may seem like an exaggeration to say that you or your child should prepare for exams to be less afraid. However, a structured everyday study routine will greatly reduce your worries.
flashcards or vocabulary charts can be used to filter out the differences between different concepts. You can also write numbered lists or use colors to help your child stay organized.
Your student may want to help you create learning materials to make them more accessible. However you prepare, make sure key terms and concepts are written and explained clearly so your child can focus easily.
If you need help creating an organized plan from your child’s notes, you can hire a professional to help you. They can also help with formalities and deadlines. Learn more here.
2. Peace and tranquility
Your child may feel overwhelmed when studying in an uncomfortable place. Most people can focus better in a quiet environment with few distractions.
Give your child a quiet, predictable place to study each day. You can help them prepare for the big day by taking a “test” similar to what they are about to experience.
You can use example textbook questions to shape questions as they might appear, or you can create a word matching game. Either way, it helps the student practice what they’re going to do on the test and helps them relax and focus in the event of a crisis.
4. Reinforcement
Speed is important to pass exams. For example, if your child takes a history test with an essay, you can practice this type of format with them. You should encourage them not to overthink the multiple choice questions if they are going to write at least part of it.
5. Find out about the exam
Although it is not possible to find the test questions in advance, it is possible to get answers to the format. Is this a multiple choice or short answer?
6. Find a simple question
Your child’s fears can paralyze them even before they pass the exam. You can get even more worried if the first question is awkward.
When they see a question that they are sure of the answer to, they may be able to clear all mental blocks. The simple act of writing can really help relieve tension.
